How much weight Can I Lose in 6 Weeks?
Take this assessment to see how much weight you could lose on one of our personalized plans.
Results:
XX lbs.
Get an accurate estimate of the amount of weight you could lose with a personalized CMWL program.
What is my body mass index (BMI)?
Results:
XX lbs.
Your BMI is a measure of your health risk associated with your weight. Generally, higher BMI scores indicate increased risks for health conditions like heart disease, diabetes, hypertension and many more.
| BMI | Weight Status |
|---|---|
| 18.5-24.9 | Normal Weight |
| 25.0-29.9 | Overweight |
| 30.0 and above | Obese |
What is My Basal Metabolic Rate (BMR)?
Results:
XX lbs.
Your BMR is how many calories you burn daily at rest (no increased physical activity).
What is My Daily Energy Requirement (DER)?
DER:
XX.
Your DER tells you how many calories you require to maintain your current weight. It is a combination of your Active Metabolic Rate and your Resting Metabolic Rate.
What is My Active Metabolic Rate (AMR)?
Results:
XX lbs.
Your AMR measures the calories your body burns in a day depending on your activity level.
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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.
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