It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

tags: dinner, Mexican, quesadilla, black beans, avocado, vegetarian,

These tasty high-fiber burritos are ideal for those nights when you don’t want to spend a lot of time preparing dinner.

tags: dinner, burrito, avocado, brown rice, vegetarian, high fiber, tortilla,

Bump up the nutritional value of this traditional dish by using healthy brown rice and black beans, and give it some tang with Manchego cheese and sambal olek—a mixture of chiles, brown sugar, and salt found in the Asian section of many supermarkets.

tags: dinner, black beans, brown rice, vegetarian,

Peanut butter sandwiches aren’t just for kids! This modern version is a high-fiber treat with an extra dose of fruit on the side.

tags: quick, dinner, sandwich, vegetarian, high fiber, apple, peanut butter, banana,

Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish. 

tags: quick, chicken, Mexican, rice, mole,