Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish. 

tags: quick, chicken, Mexican, rice, mole,

This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

tags: dinner, italian, pasta, low fat, spaghetti, meatballs,

These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.” 

tags: dinner, chicken, sandwich, low carb, wrap, high protein, oranges, lettuce,

Short on time? Try this easy dish the entire family will enjoy. 

tags: quick, dinner, high protein, turkey, green beans,

Chicken wings are usually fried, but our delicious version is cooked and served with a refreshing cucumber salad.

tags: dinner, salad, barbecue, cucumber, chicken wings, BBQ,