Short on time? Try this easy dish the entire family will enjoy. 

tags: quick, dinner, high protein, turkey, green beans,

This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

tags: dinner, italian, pasta, low fat, spaghetti, meatballs,

Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish. 

tags: quick, chicken, Mexican, rice, mole,

Need a refreshing side salad for a picnic or barbecue? Try this tasty falafel salad for something different that will please everyone, even vegetarians!

tags: dinner, salad, cucumber, vegetarian, falafel, tomatoes, tahini,

These tasty high-fiber burritos are ideal for those nights when you don’t want to spend a lot of time preparing dinner.

tags: dinner, burrito, avocado, brown rice, vegetarian, high fiber, tortilla,