Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish. 

tags: quick, chicken, Mexican, rice, mole,

This classic soup is lightened up with extra-lean ham – which you can just omit to make this recipe vegetarian.

tags: dinner, soup, high fiber, low fat, ham, split peas,

Chicken wings are usually fried, but our delicious version is cooked and served with a refreshing cucumber salad.

tags: dinner, salad, barbecue, cucumber, chicken wings, BBQ,

It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

tags: dinner, Mexican, quesadilla, black beans, avocado, vegetarian,

This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

tags: dinner, italian, pasta, low fat, spaghetti, meatballs,