This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

tags: dinner, italian, pasta, low fat, spaghetti, meatballs,

Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish. 

tags: quick, chicken, Mexican, rice, mole,

Peanut butter sandwiches aren’t just for kids! This modern version is a high-fiber treat with an extra dose of fruit on the side.

tags: quick, dinner, sandwich, vegetarian, high fiber, apple, peanut butter, banana,

Ratatouille, a traditional French Provencal dish, makes use of delicious and colorful veggies. Here we combine it with heart-healthy grilled fish for a dinner you’re sure to enjoy.

tags: dinner, fish, trout, seafood, ratatouille, eggplant,

Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish.

tags: quick, dinner, peppers, onion, squash, zucchini, vegetarian, high fiber, burritos,