It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

tags: dinner, Mexican, quesadilla, black beans, avocado, vegetarian,

This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. 

tags: quick, dinner, fish, quinoa, salmon,

These tasty high-fiber burritos are ideal for those nights when you don’t want to spend a lot of time preparing dinner.

tags: dinner, burrito, avocado, brown rice, vegetarian, high fiber, tortilla,

This nicely spiced dish is sure to become a new family classic!

tags: dinner, ginger, brown rice, carrot, pork,

Pack lots of veggies into your meal with this easy-to-prepare dinner.

tags: dinner,Stir-fry,vegetarian,tofu,peanut,