Holiday festivities traditionally revolve around food, and the pressure to overindulge can throw any well-intentioned dieter into a tailspin. Here’s how to make wise choices during the holiday season.

As the economic news continues to be less-than-rosy, you may find your belt-tightening measures have extended to your food. But you may also have seen the research showing that healthy eating costs more. How can you stay within your budget without sacrificing success with your medical weight loss plan?

Although fast food should only be an occasional meal on your medical weight loss plan, there are ways to make it healthier. Here's a look at the best fast food choices you can make.

Perfect for entertaining friends or a quiet dinner at home, these Asian-inspired wraps are delicious anytime.