Peanut butter sandwiches aren’t just for kids! This modern version is a high-fiber treat with an extra dose of fruit on the side.

Make tonight’s pasta a little different by using spelt, an ancient grain, available in most supermarkets. 

You don’t need to celebrate Hanukkah to enjoy these crispy potato pancakes, also called latkes. With some greens on the side, they make a tasty dinner any time of year.

Try a taste of India with this unique take on a traditional chicken wrap. Serve with a side salad or extra fruit if you’d like for an easy evening meal.

Looking for a quick, easy, and tasty meal for dinner tonight? Try our version of this classic French sandwich.

We’ve freshened up this family favorite by adding a delightful side salad of fennel, peaches, and mint. 

A great alternative to regular pasta, spelt is an ancient grain high in fiber and protein with a delicious, nutty taste. 

Just like Mom used to make – but healthier!

Make this flavorful soup as spicy (or non-spicy) as you’d like by adjusting the amounts of curry and chili powder to your taste.

This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!

We’ve lightened up the Waldorf salad by omitting the mayo and modernized it with pear instead of apple.