Search results of beef:

  • Blue Cheese Burgers with Sweet Potato Fries

    In Recipes

    This healthier version of a cheeseburger and fries uses lean beef, reduced-fat blue cheese dressing, and sweet potatoes to give you all the flavor of the original without as much of the fat.

  • Baked Breaded Chicken with Tomato-Cucumber Salad

    In Recipes

    Crunchy breaded chicken doesn't have to be unhealthy – not when it's baked as in this tasty recipe. Serve with tomatoes, cucumbers, and onions for a refreshing dinner salad.

  • Savory Summer Chili

    In Recipes

    You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein.

  • Homestyle Meatloaf with Spinach-Garlic Mashed Potatoes

    In Recipes

    Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. 

  • Updated Spaghetti and Meatballs

    In Recipes

    This childhood favorite doesn’t have to be unhealthy. Using lean ground  

    beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

  • Corned Beef and Cabbage

    In Recipes

    This tasty dish isn’t just for St. Patty’s Day! Serve it anytime you’re in the mood for a hearty dinner.

  • Beef Stroganoff and Egg Noodles

    In Recipes

    This classic dish often contains butter and sour cream; our version uses lean beef and nonfat yogurt for all of the richness with less of the fat.

  • Grilled Southwestern Burgers with Onion Rings

    In Recipes

    Try this healthier version of a traditional burger with “onion rings” – so good you won’t miss the hamburgers of old.

  • Mexican Beef Fajitas

    In Recipes

    Love Mexican food but not the fat and calories? Make your own lightened-up beef fajitas at home!

  • Thai Beef Curry

    In Recipes

    Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort!

  • Parmesan Penne with Meat Sauce

    In Recipes

    Using lean ground beef makes this pasta recipe a healthy choice for tonight’s dinner!

  • Beef Salad with Asian Greens

    In Recipes

    Enjoy this Asian-inspired salad on its own, or spice it up a little by adding sambal oelek, a red chili-based sauce.

  • Garlic Beef with Broccoli

    In Recipes

    This Chinese favorite uses brown rice to up the nutritional value. Find the garlic chili sauce in the Asian food section of larger supermarkets or in Asian supermarkets; Lee Kum Kee is one brand to try. Just make sure it has roughly 15 calories or less per tablespoon.

  • Easy Cajun-Style Jambalaya

    In Recipes

    This traditional Louisiana dish is usually made with the “trinity” of celery, bell peppers, and onion. This savory version omits the celery but includes spicy sausage along with juicy chicken and shrimp, making for a delicious, filling dinner.



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