Peanut butter sandwiches aren’t just for kids! This modern version is a high-fiber treat with an extra dose of fruit on the side.

A variation on the French croque-monsieur, this tasty and easy sandwich is sure to satisfy your craving for a little sweet and a little savory.

Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium.

Just like Mom used to make – but healthier!

In the mood for something a little sweet for tonight’s dinner? This quick recipe is a perfect choice.

Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort!