Everyone has moments where they feel sad or upset. These feelings usually go away in a few days and life returns to normal. For many others, these feelings last for much longer periods of time because they suffer from clinical depression. As anyone who has lived with clinical depression knows, even the smallest everyday tasks seem daunting. For those suffering from depression and obesity, losing weight may seem like an impossible goal. But experts tell us this is not the case. With the proper knowledge, strategies, and commitment levels, both conditions can be managed effectively for a lifetime.