This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner.

You don’t need to celebrate Hanukkah to enjoy these crispy potato pancakes, also called latkes. With some greens on the side, they make a tasty dinner any time of year.

Get a taste of the tropics with this delightful Mexican-influenced dinner salad.

To keep the overall calories down, make sure the flatbreads you use for these yummy panini are about 220 calories each.

Salmon, high in omega-3 fatty acids, and spinach, rich in vitamins and minerals, combine for a nutritious dish you’ll want to enjoy often!

Tangy citrus – orange, grapefruit, and lemon – adds a refreshing flavor to this easy salad. 

Give your salad a Southwestern kick by adding some delicious barbecued shrimp, along with antioxidant-rich black beans and heart-healthy avocado.

Black beans, rich in dietary fiber and chock-full of antioxidants, are fashioned into cakes for a delectable dinner option.

Enjoy this Asian-inspired salad on its own, or spice it up a little by adding sambal oelek, a red chili-based sauce.