Did you know that heart disease is the leading cause of death in the United States, and more lives are claimed from cardiovascular diseases than all forms of cancer combined? In fact, in the US, someone has a heart attack every 34 seconds, and every minute someone dies from a heart disease-related event.

Need a refreshing side salad for a picnic or barbecue? Try this tasty falafel salad for something different that will please everyone, even vegetarians!

We bring the old-fashioned chef salad up-to-date by substituting a smidgen of bacon for the traditional ham and lightening the cheese and dressing.

Want the taste and texture of “fried” chicken but none of the fat and calories? Try our high-protein, low-fat take on this classic summer dish.