Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner.

Pack lots of veggies into your meal with this easy-to-prepare dinner.

Pizza doesn’t have to be off-limits if you try our scrumptious recipe.

Looking for a vegetarian soup with lots of flavor? Try this bisque, rich with spices, for your evening meal.

Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference.

Make tonight’s pasta a little different by using spelt, an ancient grain, available in most supermarkets. 

You don’t need to celebrate Hanukkah to enjoy these crispy potato pancakes, also called latkes. With some greens on the side, they make a tasty dinner any time of year.

Crunchy breaded chicken doesn't have to be unhealthy – not when it's baked as in this tasty recipe. Serve with tomatoes, cucumbers, and onions for a refreshing dinner salad.

A marinated seafood dish popular in South America, ceviche is surprisingly easy to make at home.

Our quick and easy version of chili will fill you up without all the fat.

Looking for a low-fat, high-fiber recipe to fill you up? Try this scrumptious soup for tonight’s dinner!

You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein.

Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies.

A filling Irish-influenced dish, this hearty stew takes some time to prepare but is well worth the effort. 

Our version of this Greek specialty is easy to make and a definite family favorite.

A great alternative to regular pasta, spelt is an ancient grain high in fiber and protein with a delicious, nutty taste. 

Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash.

Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. 

This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

Our quiche uses fewer eggs and less cheese than the traditional version without losing any of the flavor. 

Cauliflower soup can be just as delicious when it’s not cream-based – especially with the addition of yellow curry and fresh scallops.

Our version of this rich bean stew traditionally served in the South of France makes a filling dinner, perfect for a chilly evening. 

If you’re in a grilling mood, enjoy these tropical flavors of shrimp and pineapple with a little spice to liven things up.

No dry turkey burgers for you: This delicious version is extra-moist, filling, and oh-so-delicious. The burgers make an easy-to-prepare dinner that the whole family will love.

This delightful take on chicken and veggies is quick, easy – and delicious!

Heat up this tasty recipe however you’d like by using either sweet or spicy sausages – or both; or you can substitute turkey or veggie sausages, too.

Spice up this easy stir-fry with some sambal olek, an Indonesian chili-based hot sauce. Or just enjoy your veggies and rice as is! 

We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them. 

Make this flavorful soup as spicy (or non-spicy) as you’d like by adjusting the amounts of curry and chili powder to your taste.

This tasty dish isn’t just for St. Patty’s Day! Serve it anytime you’re in the mood for a hearty dinner.

You can almost feel the ocean breezes when you bite into these delightful fish tacos, flavored with a touch of lime juice.

This classic dish often contains butter and sour cream; our version uses lean beef and nonfat yogurt for all of the richness with less of the fat.

A light brown grain that’s high in protein and fiber, farro is a great alternative to pasta and rice with a delightful nutty flavor.

You won’t miss the eggs in this lightened-up version of a traditional frittata.

We bring the old-fashioned chef salad up-to-date by substituting a smidgen of bacon for the traditional ham and lightening the cheese and dressing.

Add some Mexican flavors to tonight’s meal with this easy-to-make and incredibly tasty version of fajitas.

Cook up some cold-weather comfort food with this delicious and easy-to-make squash soup.

Try this healthier version of a traditional burger with “onion rings” – so good you won’t miss the hamburgers of old.

Want the taste and texture of “fried” chicken but none of the fat and calories? Try our high-protein, low-fat take on this classic summer dish.

Chicken wings are usually fried, but our delicious version is cooked and served with a refreshing cucumber salad.

We give lightened-up cauliflower soup an ethnic twist by adding curry and turmeric powder.

This Mexican-inspired favorite is great for dinner or when served for a get-together with friends.

Make this delicious fish more festive by serving it with a tasty tropical pineapple salsa!

Get a taste of the Mediterranean with these delicious lamb burgers, livened up with a hint of mint and a refreshing tomato salad.

Enjoy this Chinese favorite without the guilt by using lean pork and substituting brown rice for white.

Our quiche recipe is lightened up by using egg substitute and low-fat milk.

This classic soup is lightened up with extra-lean ham – which you can just omit to make this recipe vegetarian.

Love Mexican food but not the fat and calories? Make your own lightened-up beef fajitas at home!

You’ll satisfy your cheese cravings in a healthy way – and get your veggies, too – with this delicious recipe for an Italian favorite. It’s a filling and enjoyable meal that the whole family will love!

Ratatouille, a traditional French Provencal dish, makes use of delicious and colorful veggies. Here we combine it with heart-healthy grilled fish for a dinner you’re sure to enjoy.

Mix it up a little with a Mediterranean veggie mix – olives, sun-dried tomatoes, green beans, potatoes, and eggs – served with wedges of whole-wheat pita.

Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish.

Using lean ground beef makes this pasta recipe a healthy choice for tonight’s dinner!

Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite.

Add a little Caribbean flavor to your dinner tonight with this delicious dish.

This traditional Louisiana dish is usually made with the “trinity” of celery, bell peppers, and onion. This savory version omits the celery but includes spicy sausage along with juicy chicken and shrimp, making for a delicious, filling dinner.