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In Food & Nutrition
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In Recipes
Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner.
Pack lots of veggies into your meal with this easy-to-prepare dinner.
Try something different for tonight’s dinner by cooking up these low-calorie Japanese seaweed noodles. Sambal olek is a chili-based hot sauce you can add at your discretion!
Don’t be daunted by the recipe’s time. It only takes about 15 minutes of active time; most of the preparation involves marinating the chicken and cooking – and then enjoying the fruits of your labor!
A variation on the French croque-monsieur, this tasty and easy sandwich is sure to satisfy your craving for a little sweet and a little savory.
These scrumptious salmon burgers are not only a great source of omega-3 fatty acids, but they're a snap to prepare. Try them tonight!
Yes, you can have pizza on a medical weight loss plan! Just make it yourself so you know what’s in it and enjoy it in moderation.
Japanese eel, also called unagi or anago, is available at Asian grocery stores or some supermarkets. Give it a try for a deliciously different dinner.
This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!
Add some Mexican flavors to tonight’s meal with this easy-to-make and incredibly tasty version of fajitas.
Chicken wings are usually fried, but our delicious version is cooked and served with a refreshing cucumber salad.
Perfect for entertaining friends or a quiet dinner at home, these Asian-inspired wraps are delicious anytime.
Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort!
Add a little Caribbean flavor to your dinner tonight with this delicious dish.