Greek yogurt is everywhere, but it can also do wonders for your health and weight loss plan. Learn 7 reasons to add Greek yogurt to your diet today!  

These tasty fish kebabs are a snap to grill.

You’ll be amazed at how quickly you can make this delightful dinner option.

From the same family as cod, hake is a firm white fish with few bones and a delicate flavor.

This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner.

These tasty high-fiber burritos are ideal for those nights when you don’t want to spend a lot of time preparing dinner.

You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein.

These tangy turkey burgers are anything but boring: The feta cheese, sundried tomatoes, and yogurt add a zesty Mediterranean flavor.

If you enjoy beef but haven’t tried bison, or buffalo, meat, you’re in for a treat. Bison has a similar taste to beef but is lower in calories and fat; find it at natural food stores, local butcher shops, and some supermarkets. 

It’s so simple – and tasty – to grill up some fruit for a light and refreshing summer dinner. 

It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

Our version is baked instead of fried and uses the chicken breast instead of the wings for a healthier take on this party favorite.

This classic dish often contains butter and sour cream; our version uses lean beef and nonfat yogurt for all of the richness with less of the fat.

This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!

Get a taste of the Mediterranean with these delicious lamb burgers, livened up with a hint of mint and a refreshing tomato salad.

You can enjoy a traditional steak and potatoes meal on a medical weight loss plan – if you keep it light by using our recipe.  

This hearty sandwich makes a perfect fall dish. Use as much or as little horseradish as you like to give it a little extra kick.

Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite.