If you tend to avoid Caesar salads because you’re afraid of the fat content, try this lightened-up version. It uses light mayonnaise and omits the eggs and croutons.

Looking for a vegetarian soup with lots of flavor? Try this bisque, rich with spices, for your evening meal.

Whole-wheat pasta ups the good carb content of this easy low-fat dinner choice.

Looking for a low-fat, high-fiber recipe to fill you up? Try this scrumptious soup for tonight’s dinner!

Kale is one of the most nutritious veggies out there and sweet potatoes are rich in vitamin C, beta carotene, and dietary fiber. When added to healthy whole wheat pasta, this is one meal you won’t want to miss!

Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash.

Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. 

This tasty non-traditional risotto becomes even healthier by using brown rice and delicious cremini mushrooms. 

This childhood favorite doesn’t have to be unhealthy. Using lean ground  

beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste.

This easy recipe uses kamut, a 100-percent whole-grain pasta high in protein; find it at health and specialty stores or online. (Eden Farms is one brand.)  

If you thought homemade pesto was difficult to make, think again. This easy and delicious pasta makes enough to satisfy the entire family.

If you’ve never tried stromboli, it’s like a pizza pocket stuffed with filling. Make our savory version even healthier by using whole wheat ready-to-use pizza dough if you can find it. 

You may be surprised to see how we’ve lowered the fat and calories on this traditional favorite while keeping all the flavor.

You’ll satisfy your cheese cravings in a healthy way – and get your veggies, too – with this delicious recipe for an Italian favorite. It’s a filling and enjoyable meal that the whole family will love!

Using lean ground beef makes this pasta recipe a healthy choice for tonight’s dinner!