Search results of yogurt:

  • 7 Reasons to Eat Greek Yogurt

    In Food & Nutrition

    Greek yogurt is everywhere, but it can also do wonders for your health and weight loss plan. Learn 7 reasons to add Greek yogurt to your diet today!  

  • Grilled Fish Kebab with Rice

    In Recipes

    These tasty fish kebabs are a snap to grill.

  • Prosciutto and Ricotta on Toasted Ciabatta

    In Recipes

    You’ll be amazed at how quickly you can make this delightful dinner option.

  • Hake with Whipped Horseradish Potato

    In Recipes

    From the same family as cod, hake is a firm white fish with few bones and a delicate flavor.

  • Curry Chicken Salad

    In Recipes

    This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner.

  • Super Six-Layer Burrito

    In Recipes

    These tasty high-fiber burritos are ideal for those nights when you don’t want to spend a lot of time preparing dinner.

  • Savory Summer Chili

    In Recipes

    You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein.

  • Sundried Tomato and Feta Turkey Burgers

    In Recipes

    These tangy turkey burgers are anything but boring: The feta cheese, sundried tomatoes, and yogurt add a zesty Mediterranean flavor.

  • Bison and Black Bean Burritos

    In Recipes

    If you enjoy beef but haven’t tried bison, or buffalo, meat, you’re in for a treat. Bison has a similar taste to beef but is lower in calories and fat; find it at natural food stores, local butcher shops, and some supermarkets. 

  • Grilled Summer Fruit on Flatbread

    In Recipes

    It’s so simple – and tasty – to grill up some fruit for a light and refreshing summer dinner. 

  • Chicken Gyros with Greek Salad

    In Recipes

    Our version of this Greek specialty is easy to make and a definite family favorite.

  • Black Bean Quesadilla with Avocado

    In Recipes

    It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

  • Crispy Buffalo Chicken

    In Recipes

    Our version is baked instead of fried and uses the chicken breast instead of the wings for a healthier take on this party favorite.

  • Beef Stroganoff and Egg Noodles

    In Recipes

    This classic dish often contains butter and sour cream; our version uses lean beef and nonfat yogurt for all of the richness with less of the fat.

  • Barbecued Chicken with Apricot-Walnut Cornbread

    In Recipes

    This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!

  • Lamb Burgers with Mint Sauce and Tomato Salad

    In Recipes

    Get a taste of the Mediterranean with these delicious lamb burgers, livened up with a hint of mint and a refreshing tomato salad.

  • Steak and Potato Wedges

    In Recipes

    You can enjoy a traditional steak and potatoes meal on a medical weight loss plan – if you keep it light by using our recipe.  

  • Steak Sandwich with Horseradish Sauce

    In Recipes

    This hearty sandwich makes a perfect fall dish. Use as much or as little horseradish as you like to give it a little extra kick.

  • Moroccan Chicken Pitas

    In Recipes

    Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite.



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