Email Address:
rate it:
Spending long stretches on the road can wreak havoc on your medical weight loss plan. Here’s how to keep your healthy eating on track while on a car trip.
Though you may have a love/hate relationship with your car, for most people needing one is kind of like death and taxes. And this time of year, you’re likely getting a lot more quality time with your car if—like many Americans—you’re taking a road trip. How will your medical weight loss plan fit into those hours of car time? While long stretches in the car can definitely require some advanced planning, the advice for making your weight loss program work is the same whether you commute 20 minutes or spend four days traveling to Aunt Thelma’s. Here we offer three commandments on weight loss and driving—the long and the short of it:
Try these 3 gadgets to help you lose weight.Find out how the amount of sleep you get could affect your weight.Find a center near you to schedule a consultation with a CMWL physician.
Get access to all the tracking tools you need to lose weight and keep it off!
Article Tags: