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Servings: 6
Estimated Total Preparation Time: 20 minutes
Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash.
Calories per Serving: 521
Total Protein per Serving: 15 grams
Total Carbs per Serving: 67 grams
Total Fat per Serving: 22 grams
Saturated Fat per Serving: 4 grams
Total Fiber per Serving: 6 grams
1 yellow squash, cut into thin strips
2 cloves garlic, chopped
1 medium onion, chopped
1 cup zucchini, cut into ¼-inch rounds or thin strips
2 red peppers, diced or cut into thin strips
Nonstick spray
1 lb fettuccini pasta, cooked and drained
½ cup olive oil
Salt and pepper
½ cup grated Parmesan cheese
Heat a large skillet on medium-high. Coat with nonstick spray and add garlic first, and then remaining vegetables. Cook until softened, mixing occasionally, about 5 minutes. Combine vegetables, oil, ¼ cup Parmesan, and pasta in mixing or serving bowl. Add salt and pepper to taste. Divide into six equal servings (about 2 cups pasta and vegetables each). Top each with remaining Parmesan (2 tsp per serving).
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