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Grilled Swordfish with Pineapple Salsa Recipe

Grilled Swordfish with Pineapple Salsa

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Servings: 4 

Estimated Total Preparation Time: 1 hour

Make this delicious fish more festive by serving it with a tasty tropical pineapple salsa!

Recipe Nutritional Information:

Calories per Serving: 461 

Total Protein per Serving: 50 grams 

Total Carbs per Serving: 44 grams 

Total Fat per Serving: 9 grams 

Saturated Fat per Serving: 2 grams 

Total Fiber per Serving: 2 grams

Recipe Ingredients:

2 lbs swordfish steak

1 cup bottled teriyaki sauce

 

For Salsa:

2 8-ounce cans crushed pineapple

1 large red onion, chopped

1 large tomato, chopped

¼ cup lime juice

¼ cup cilantro, coarsely chopped

2 tbsp honey

Salt and pepper

Preparation:

Marinade swordfish steak in teriyaki sauce for 30 minutes. Remove fish from marinade and place on preheated grill. Grill fish 8 to 12 minutes or until desired temperature. 

While fish is grilling, prepare salsa by combining the pineapple, onion, tomato, lime juice, cilantro, and honey in a bowl. Set aside. 

Serve swordfish with pineapple salsa (adjust seasoning with salt and pepper) on four individual plates.

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