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Pork Chop and Fennel Salad Recipe

Pork Chop and Fennel Salad

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Servings: 4 

Estimated Total Preparation Time: 55 minutes

We’ve freshened up this family favorite by adding a delightful side salad of fennel, peaches, and mint. 

Recipe Nutritional Information:

Calories per Serving: 501

Total Protein per Serving: 50 grams 

Total Carbs per Serving: 28 grams

Total Fat per Serving: 21 grams

Saturated Fat per Serving: 7 grams

Total Fiber per Serving: 6 grams

Recipe Ingredients:

4 6-oz bone-in pork chops, all visible fat removed

1 fennel bulb

2 peaches

1 sprig fresh mint

1 tbsp plus 1 tsp apple cider vinegar

Salt and pepper 

Preparation:

Preheat oven/broiler to “broil.”

Season pork chops with salt and pepper. Place in broiler/oven and cook for 15 minutes (or until done), flipping every four minutes.

While pork is cooking, prepare fennel salad. Wash fennel and remove ‘core.’ Slice fennel. Remove pits from peaches and slice peaches. Remove mint leaves from stems. Toss items with vinegar in a bowl and season with salt.

When pork chops are done, remove from oven and place on four plates with cool fennel salad.

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