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Servings: 4
Estimated Total Preparation Time: 15 minutes
To keep the overall calories down, make sure the flatbreads you use for these yummy panini are about 220 calories each.
Calories per Serving: 524
Total Protein per Serving: 43 grams
Total Carbs per Serving: 54 grams
Total Fat per Serving: 14 grams
Saturated Fat per Serving: 7 grams
Total Fiber per Serving: 4 grams
6 oz soft goat cheese, brought to room temperature
4 flatbreads (roughly 3 oz each, 6 inches in diameter)
1 lb boneless, skinless chicken breast, uncooked, cut into 1-inch thick strips
¼ cup sliced almonds
4 cups mixed greens, raw
2 tbsp balsamic vinegar
1 cup canned sliced (matchsticks preferred) beets, drained
Heat a large skillet to medium-high heat. Coat with nonstick spray and sauté chicken strips until fully cooked, about 3 to 5 minutes per side. While chicken is cooking, lightly toast almond slices in toaster oven, about 3 minutes. (Note: Almonds will go from lightly toasted to burned quickly, so place close attention.)
Add softened goat cheese to mixed greens. Add toasted almond slices and balsamic to goat cheese and mixed greens, tossing together until thoroughly mixed. Add chicken strips and beets, mixing carefully. Microwave flatbread about 10 seconds each, or until warmed through. Divide salad mixture into four equal portions and place each portion on top of warm flatbread. Fold over and enjoy.
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