Email Address:
rate it:
Servings: 4
Estimated Total Preparation Time: 30 minutes
These tangy turkey burgers are anything but boring: The feta cheese, sundried tomatoes, and yogurt add a zesty Mediterranean flavor.
Calories per Serving: 524
Total Protein per Serving: 58 grams
Total Fat per Serving: 12 grams
Saturated Fat per Serving: 6 grams
Total Carbs per Serving: 47 grams
Total Fiber per Serving: 6 grams
1 ½ lb ground turkey breast
4 oz crumbled feta cheese
4 oz sundried tomatoes, diced
½ tsp seasoning salt
Nonstick spray
4 large sesame seed buns (about 2 ounces each)
1 cup plain low-fat yogurt
1 medium tomato, sliced
Mix turkey, cheese, sundried tomatoes, and salt in a large bowl. Add nonstick spray to large skillet or pan, pre-heated to medium. Form four large patties and cook until burger is fully cooked, about 8 to 10 minutes each side. Place turkey burger on bun and top each with ¼ cup yogurt and two tomato slices.
Get access to all the tracking tools you need to lose weight and keep it off!
Recipe Tags: