The CMWL program uses a body composition scale—in addition to a regular scale—to help measure your progress. How does the body composition scale help you lose weight?

This week we ask you: Is your weight-loss glass half-empty or half-full? We all fall prey to less-than-sunny thoughts sometimes, so don't feel bad. It's identifying and addressing those thoughts that's key for staying successful on your medical weight loss program.

Weight gain in a woman’s 40s and 50s is a pretty typical complaint, even for women who’ve never had a weight problem in the past. Here’s why women may gain weight during menopause – and what they can do about it.

See what food and factors can help lower the risk of diabetes and help patients with diabetes manage the disease. 

With summer activities in full-swing, everything that makes the season relaxing and fun may begin to make your medical weight loss plan a bit more challenging. Try these tips to keep your weight loss plan on track.