close X

The Center for Medical Weight Loss uses cookies and similar technology to collect and analyze information about the users of this website. By continuing to use this site, you consent to the use of this technology. Visit our updated
Privacy Policy
for more information.

FIND A CENTER
|
ABOUT US
|
NEWSLETTER

get a free weekly newsletter with recipes!

Email Address:

FOR PROVIDERS PATIENT LOGIN REGISTER

Easy Tips for Healthy Home Cooking

While it’s fine to eat out once in a while, we all know it’s something we shouldn’t do very often, especially on a medical weight loss program. Here are some easy ways to cook delicious and healthy meals at home.

See All

RECIPES

Grilled Snapper with Corn Salad

Pesto Portabella Burgers on Sourdough Bread

Shrimp Summer Rolls

See All

FOOD & NUTRITION

How To Beat Ghrelin, The “Hunger Hormone”

Can Organic Foods Help You Lose Weight?

What’s Your Water IQ?

See All

GENERAL HEALTH & BEHAVIOR

Your Body Weight vs. Body Composition: What’s the Difference?

Sleep and Your Weight: What’s the Connection?

The Last Weight Loss Plan You’ll Ever Need!

See All

FITNESS & EXERCISE

Shape-Up Challenge: Week 4 — The Benefits of Flexibility

Shape-Up Challenge: Week 2 — Fuel Up, Warm Up, Cool Down

Shape-Up Challenge: Week 1 — Goal-Setting

RECIPES & ARTICLE SEARCH


Recipes & Articles
Recipes only
Articles only

This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.