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Can Plastics Cause Weight Gain?

There is a lot in modern society that doesn’t make it easy to lose weight. Fast food on every corner, binge-watching TV, LED lights disrupting our sleep and ample amounts of stress all present steep challenges to leading a healthy lifestyle. If all that isn’t enough, there may be another suspected culprit lurking in plain sight in the form of plastic.

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RECIPES

Grilled Snapper with Corn Salad

Pesto Portabella Burgers on Sourdough Bread

Shrimp Summer Rolls

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FOOD & NUTRITION

Can Organic Foods Help You Lose Weight?

How To Beat Ghrelin, The “Hunger Hormone”

What’s Your Water IQ?

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GENERAL HEALTH & BEHAVIOR

Your Body Weight vs. Body Composition: What’s the Difference?

Sleep and Your Weight: What’s the Connection?

The Last Weight Loss Plan You’ll Ever Need!

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FITNESS & EXERCISE

Shape-Up Challenge: Week 4 — The Benefits of Flexibility

Shape-Up Challenge: Week 2 — Fuel Up, Warm Up, Cool Down

Shape-Up Challenge: Week 1 — Goal-Setting

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.