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The Scary Link Between Climate Change And Obesity

When you hear about the effects of climate change, it usually applies to extreme temperature swings, melting icebergs and other environmental damage. But did you know it is also threatening the nutritional integrity of our food supply? And that can spell disaster for anyone trying to lose weight or maintain a healthy weight.

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RECIPES

Pesto Portabella Burgers on Sourdough Bread

Shrimp Summer Rolls

Grilled Snapper with Corn Salad

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FOOD & NUTRITION

Calorie Counting for Effective Weight Loss

The Healthiest Fast Food Options

The 5 Best Cheeses for Weight Loss (And Ones to Stay Away From)

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GENERAL HEALTH & BEHAVIOR

Your Body Weight vs. Body Composition: What’s the Difference?

Diet Plans for Diabetics

Falling in Love—with Yourself!

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FITNESS & EXERCISE

Best Gyms to Lose Weight Fast

5 Tips to Psych Yourself Up for Exercise

Shape-Up Challenge: Week 4 — The Benefits of Flexibility

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.