close X

The Center for Medical Weight Loss uses cookies and similar technology to collect and analyze information about the users of this website. By continuing to use this site, you consent to the use of this technology. Visit our updated
Privacy Policy
for more information.

FIND A CENTER
|
ABOUT US
|
NEWSLETTER

get a free weekly newsletter with recipes!

Email Address:

FOR PROVIDERS PATIENT LOGIN REGISTER

3 Tips to Maintain Your Weight Loss

It can be tempting to slack off once you enter the maintenance part of your weight control journey. But these simple tips will help ensure you maintain the weight loss you've worked so hard to achieve.

See All

RECIPES

Pesto Portabella Burgers on Sourdough Bread

Grilled Snapper with Corn Salad

Shrimp Summer Rolls

See All

FOOD & NUTRITION

How To Beat Ghrelin, The “Hunger Hormone”

Calorie Counting for Effective Weight Loss

10 Stress Busters: Healthy Ways to Reduce Stress

See All

GENERAL HEALTH & BEHAVIOR

Your Body Weight vs. Body Composition: What’s the Difference?

Sleep and Your Weight: What’s the Connection?

Menopause and Weight: Is Gaining Weight Inevitable?

See All

FITNESS & EXERCISE

Shape-Up Challenge: Week 4 — The Benefits of Flexibility

Shape-Up Challenge: Week 2 — Fuel Up, Warm Up, Cool Down

Shape-Up Challenge: Week 1 — Goal-Setting

RECIPES & ARTICLE SEARCH


Recipes & Articles
Recipes only
Articles only

This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.