Executive Function and Weight

Bill Gates, Ted Turner, Oprah Winfrey. What do they have in common? These business leaders changed the world by creating a vision and making decisions that were often considered too difficult or insurmountable. As CEOs, their jobs were to guide their companies and keep them running smoothly for the long-term. Through hard work and wise choices, their businesses flourished in the face of significant challenges. Whether you realize it or not, your body is like a company, and you have a “CEO” of your own that can help out with weight loss. It’s commonly referred to as the “executive function.”